Live in Harmony with Yourself and the World Around You
CENTER Yoga retreat at BODHI Tree Yoga Resort
In Beautiful Costa Rica
with Petra and Erin
APRIL 8th - 15th, 2023
10mo payment plans available until June 10th, 2022
We are so excited to announce our 2nd retreat to BODHI Tree Yoga Resort in Nosara - Costa Rica, where we will come as a community for daily yoga practice, gather to explore the wildlife and beach, and enjoy all that BODHI Tree Yoga Resort and its surroundings have to offer.
Join us for a week of inspiring Flow and Gentle yoga classes, meditation and philosophy taught by Petra and Erin that will awaken a deeper connection to your heart and bring you closer with our beautiful CENTER community – all in one of the most healing places on earth. We will also celebrate Erin's birthday while there and Easter with those who are observing.
The theme for the week will be Yamas and Niyamas. We will be exploring some deeper yoga practices such as yoga nidra, restorative yoga, chakra yoga and sound healing just to mention a few, and we will spend more time focusing on alignment and deepening our understanding how to experience yoga poses in a way that is healing and sustainable.
This week will give you a safe space to land and tune inward. You will enjoy the time to unwind, connect with like-minded souls, and dive into powerful experiences that will fill you up from the inside out, will light you up and remind you that anything you want for yourself is possible.
WE ARE OFFERING MANY DIFFERENT OPTIONS TO ACCOMMODATE YOUR STAY, ALL INCLUDE:
7 day stay at the resort
3 well-balanced meals daily including vegan, vegetarian, gluten and dairy fee options
2 optional excursions with CENTER community - horseback riding or stand up paddle boarding /kayaking & visit to Nosara Refuge for Wildlife to support their efforts
Morning and afternoon/evening yoga experiences daily
Daily meditation and pranayama
Deeper yoga practices such as restorative yoga, sound healing bath, chakra yoga workshop, yoga nidra just to mention a few
Focus on alignment and deepening our understanding how to experience yoga poses in a way that is healing and sustainable
Complimentary use of: gym, salt water and sweet water pool facilities with beach towels , bike rental, free WiFi & beach shuttle
Live Friday night music by the pool
CENTER Community excursions…
NOSARA REFUGE FOR WILDLIFE - Founded in January of 1999, this refuge has been a place for the injured, displaced and orphaned wildlife from Nosara and the Nicoya Peninsula region of Costa Rica. Your visit will include a tour of the Refuge facilities, an opportunity to meet many of their current “guests” up close and learn about their care programs for the injured and orphaned wildlife. This two hour walking tour.
BEACH HORSEBACK RIDING ON THE BEACH - This tour will take you from the river up to the hills with breathtaking views of the ocean, beaches and mangroves, through jungle trails and along the beaches of Nosara and Ostional. You will ride for two to three hours and will be able to learn about local plants and their medicinal use, animals like howler monkeys and a large variety of birds. All horses are friendly, reliable and trained by an expert, giving beginners and advanced riders a fun experience.
OR
SUP/KAYAK MANGROVE RIVER TOUR - Stand up paddle or kayak the serene waters of the Rio Montana and Rio Nosara, weaving your way through mangrove tunnels to a hidden trail that leads out to Playa Nosara. This is a stand up paddling adventure that will (peacefully) blow your mind. Best of all – it’s accessible to everyone and we’ll do all we can to make sure you have a successful experience in the water.
Meals…
Bodhi's meals are served buffet style next to the pool. Choose from a delightful and healthy assortment of fresh, colorful, locally grown and prepared dishes with traditional flavors. All meals will be provided beginning with dinner on Saturday, 4/8/2022, and ending with breakfast on Saturday 4/15/2022. The kitchen can accommodate most dietary considerations. Please let us know about your needs and preferences prior to the retreat.
How far from the beach will we be….
Bodhi Tree is a 10-minute walk to the beach 15 minutes if you walk slowly or stop to say hola to a monkey. Free bike rentals are available for Bodhi Tree guests or hop on our Bodhi Bus (14 seater golf cart)!
We Recommend…
Purchasing travel insurance, which you can purchase here: https://www.travelinsurance.com (cost of ~ $132), for your peace of mind, and in case of unexpected events that may prevent you from travelling for whatever reason.