Frequently Asked Questions

Where do I sign up for class?

You can for sign up online for any class here. Preregistration required for ALL classes. Walk ins will not be accepted. Classes with no registration at least 60min prior to the class start time are subject to cancelation. All classes are also offered via livestream - you need to register at least 15min prior to class start time.

What if I am a new client?

Our new client special 30 day intro offer for $59, is a great way to experience to experience all of our different class styles and teachers so you can find the yoga that is right for you. With unlimited in-studio + livestream classes, this is the best way to meet our teachers, learn about our different class offerings and experience what our studios have to offer.

What should I expect when I come?

Come to the studio 10 – 15 minutes early to familiarize yourself with the space and to get setup for your first class. Cubbies are available to store any items you will not take into the yoga room. Please keep any valuables in your car. We do not have private lockers. Introduce yourself to the teacher! Our teachers want to support you and answer your questions. Place your mat behind one of our marked spots in the room you feel comfortable.

Give yourself time to learn the practice and the poses. Yoga is an intuitive practice, which means you are always welcome to adapt poses and/or take a short break in child’s pose. We ask that you listen to your body.

If you would like more support, we offer private yoga sessions.

Do you rent mats and props?

We provide all the yoga props you need — at no charge. Blocks, straps, blankets, bolsters, and weights are available for your use at both of our studios. You're also welcome to bring your own if you prefer. We highly recommend bringing your own yoga mat to ensure it meets your personal needs. However, we do have a limited number of mats available at each studio, offered free of charge on a first-come, first-served basis.

What should I bring to class?

You are invited to please bring your own mat if you have one. You may also bring any props of your own, water bottle and towel. Wear comfortable clothing. It is important to stay hydrated. We also have filtered water available to fill your bottle.

Can I bring my child to yoga?
Children of any age are not permitted to be unattended in the yoga studio. Children 13+ may attend class and must sign a waiver and must also talk to a teacher before class. If you are in question about brining your child to a class, please give us a call at 860-669-9642 and we can discuss the best solution for you.