Ready to feel refreshed and energized but still in a fog from a long winter? Spring has sprung and it's the perfect time to get unstuck from the mud and reset physically and mentally. Ayurveda is "the wisdom of life", a 5,000 year old system of natural healing and a sister science to yoga. Join Haily for an interactive workshop and leave feeling invigorated and excited about your wellbeing.

In this workshop you will:

•  be introduced to the basics of Ayurveda

• discover cleansing foods for spring

• create a daily routine and self care practice for yourself

• explore what type of yoga and movement is most beneficial this time of year through an all levels yoga practice

Sign up to explore Ayurveda to enjoy a balanced life, not just this spring, but for a lifetime.

When: Friday, April 21, 6:00 - 8:00pm

Where: Clinton - 36 Nod Road

Fee: $45, auto-pay members recieve 10% discount 

click here to sign up

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

E-RYT 500, Haily’s mission is to offer access to both confidence and creativity through sustainable wellness, alignment and movement. She aims to inspire the celebration of the fullness of life with humor and relatability so that you can feel your most vibrant and in turn share your gifts with the world.

 Haily will help you flourish in your yoga practice using alignment based direction, Ayurveda, movement and deep rest. She uses her artistic background to plan fun, fresh classes that will challenge, inspire, and help you to spark your own creative flame. Her teaching is meant to resonate as an experience beyond the edges of your mat and encourage you to find your own unique balance.