Join Petra and Erin Baumgartel for an evening of healing restorative yoga, infused with the soothing scents of essential oils, that will elevate your senses and take your practice to a new level.
This evening will fill you with a heightened sense of inner calm and self-reflection, while the essential oils will enhance and amplify your experience.
In this workshop you will:
learn about how essential oils support your emotional wellbeing - reduce stress and anxiety, help with better sleep, and increase energy and happiness
experience different breathing techniques to maximize the experience
rest and restore the mind, body & soul
When: Friday, March 31st, 6:00 - 7:30pm
Where: Clinton - 36 Nod Road
Fee: $35, auto-pay members RECEIVE 10% discount
click here to sign up
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.
Petra's teaching style is CENTERed around YogaWorks method, a Vinyasa-based flow method that balances precise instruction, detailed alignment, breath and fluid movement layered with longer holds to improve strength and flexibility. Her classes are carefully themed to deepen the students’ experience of yoga.
Erin, RYT200, comes to yoga with a psychology background, enjoying the merger between mental, physical, and spiritual health that yoga brings about. She loves helping people see the healing benefits of a regular yoga practice.