Power  

Move through a well-paced heated practice - prepare to sweat and strengthen.

Feel open and invigorated.

 

  


Open

Stoke your inner fire with a well-rounded heated flow  that is suitable for all levels. Feel flexible and stable.

 

 


Foundations 

Move through poses to cultivate proper alignment and skill.

Feel confident and at ease.


Flow

Build strength, flexibility and mindfulness by bringing attention to your breath.

Feel balanced and in-tune.

 


Gentle 

Slow down with a feel-good flow that soothes  and relaxes.

Feel well-rested and peaceful. 

 


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Sculpt

Boost metabolism and build muscle in a heated room with a weighted cardio flow.

Feel strong and energized. 

 

Meditation

Time and space provided for you to dive deeper into self awareness and quiet your mind.  

No additional charge.

 
 
 
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Rise + Shine  

Start your morning - invigorate with a heated flow that opens and energizes, prepare to sweat.

You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you.
— Thich Nhat Hanh

Ready to get started?