Join Petra for a Gentle Flow yoga class to benefit the Crohn's and Colitis Foundation. Move through calming postures with intentional breath to cultivate a sense of ease in body and mind. Leave feeling peaceful and relaxed.
Please pre-register online. Cash donation in-person. 100% of donations go directly to this cause.
Yoga for Change is CENTER's monthly class where we raise funds for a local cause or charity that is close to a community member's heart. Yoga for Change is our way to give back and practice yoga on and off the mat.
When: Sunday, April 26, 6:00 - 7:00pm
Where: Clinton - 36 Nod Road
Other: 100% of donations go to charity. Please bring CASH donation or donate directly online: https://www.crohnscolitisfoundation.org. Please pre-register to reserve your spot and complete our online waiver before arriving at studio.
RYT 200, Petra found yoga after years of struggles with staying healthy, and grants regular yoga practice with finally being able to quiet her autoimmune system into long term remission. Petra believes that in order to take care of others, we need to take care of ourselves first. Once she fell in love with yoga, she knew she wanted to share her passion with others. She sees yoga as a way of living her most authentic self. Petra’s style of teaching is centered around YogaWorks method, a Vinyasa-based flow method that balances precise instruction, detailed alignment, breath and fluid movement. She is also the CENTER Yoga + Wellness studio manager.