Relax and unwind at the end of your week with restorative yoga and reiki healing. This type of yoga can be a highly effective way to reduce stress and anxiety. Each reclined pose is supported with various props and is designed to encourage an effective release of strain and tension.  To enhance the experience, you will receive optional hands-on Reiki assist, a time-honored healing art from Japan, which uses a gentle touch and is synergistic with a restorative yoga practice.

In this workshop you will experience:

• reiki assist to help clear blocked energy

• relaxing breathing techniques

• a release of the muscles without expending energy

• guided meditation to slow down the mind

No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!

When: Friday, October 9, 7:00 - 8:30pm

Where: Clinton - 36 Nod Road

click here to sign up

Workshop Cancellation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Erin is a 500HR Kripalu Yoga Instructor and is currently working towards her 1000HR through Kripalu. She is a Certified Life Coach and Reiki Master. Erin is dedicated to supporting people in living life to its fullest potential through awakening their authenticity and skillful action.