Discover your body’s powerful energy centers and harness their power in this engaging workshop. Uncover practices and principles that help release outdated or negative energy and re-attune you with your true nature. We will cover the basic functions of all 7 chakras and explore how to realign each one.
In this workshop you will experience:
•gentle chakra opening yoga
•conscious listening circle
•brief journaling sessions
•guided chakra meditations
•clearing chakra crystal gift to take home with you
There will be a combination of a self-explorative experiences and group lead activies to help you feel more balanced, purposeful and peaceful in your life.
No prior experience is needed.
Location: Clinton | 36 Nod Road
Fee: $25/preregistration; $30/day of workshop; members 10% off
RYT500, Erin is Kripalu Yoga Instructor and is currently working towards her 1000HR through Kripalu. She is a Certified Life Coach, Stand Up Paddle Yoga Teacher and Reiki Master. Her mission is to empower any level student in a safe and nonjudgmental setting. Erin and her Shamanic Reiki assistant Amy are both honored to create a safe and healing space together to support their community.