Do you often find yourself thinking another year has gone by and still have not had a chance to focus on that area of my life that want to change? Give yourself the space to pause, listen and become clear on your vision. Discover what you need to let go of that may be in the way. Empower yourself to awaken and grow through a unique combination of mind body experiences.

In this workshop you will experience:

- vision board creation

- guided visualization meditation

- restorative yoga

- relaxing breathing techniques

- conscious listening circle

- brief 5min journaling

- crystal gift and vision board to take home with you

Take this time for yourself to set intentions and learn how to use visualization and meditation for moving forward as a means of realizing your potential. No prior yoga experience needed.

When: Saturday, April 25, 3:00 - 4:45pm

Where: Clinton - 36 Nod Road

click here to sign up

Workshop Cancellation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Erin is a 500HR Kripalu Yoga Instructor and is currently working towards her 1000HR through Kripalu. She is a Certified Life Coach, Stand Up Paddle Yoga Teacher and Reiki Master. Erin is dedicated to supporting people in living life to its fullest potential through awakening their authenticity and skillful action.