Join Erin for an evening of restorative yoga, draw the body into natural alignment and create gentle openings so that you can relax and let go. Lightly layered sound healing through out the practice will help you clear energetic blockages and facilitate healing on a physical and mental level.
In this workshop you will:
allow muscles to open and release without expending energy
reduce stress and clear blocked energy that can create a sluggish, run down feeling
strengthen the immune system by allowing the body to heal itself
No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!
When: Friday, FEBRUARY 25th, 6:00 - 7:30pm
Where: Clinton - 36 Nod Road
Fee: $35; auto-pay members receive 10% off
click here to sign up
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.
Erin Schuster has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. Erin is grateful to do what she loves for a living to best support the community in healing and connection. She has a deep love for horseback riding, her dachshund Cusco, and time with friends + family.