Discover the joy of inversions—or deepen your existing practice—with the support of the FeetUp® Trainer. Experience all the benefits of going upside down without placing pressure on your neck or spine.

In this fun and accessible flow class, you'll learn safe, properly aligned inversion techniques while building strength, improving balance, increasing flexibility, and developing confidence in your practice.

This workshop is suitable for all levels, although a regular yoga practice is recommended.

Already own a FeetUp® Trainer? Bring your own and use promo code FEETUP at registration to receive $10 off the workshop price.

When: Friday, october 9, 6:00 - 7:30pm

Where: Clinton - 36 Nod Road

Fee: $35, auto-pay members RECEIVE 10% discount 

ONLY 10 SPOTS AVAILABLE - IN STUDIO ONLY!

click here to sign up

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Petra, the owner of CENTER Yoga, is E- RYT500, YACEP, and she grants regular yoga practice with being able to quiet her autoimmune system into long term remission. Her teaching style is CENTERed around YogaWorks method, a Vinyasa-based flow method that balances precise instruction, detailed alignment, breath and fluid movement layered with longer holds to improve strength and flexibility. Her classes are carefully themed to deepen the students’ experience of yoga.