ALL PROCEEDS FROM THIS EVENT WILL GO DIRECTLY TO APK CHARITIES
Experience the transformative power of gentle yoga followed by deep rest, using the profound practice of Yoga Nidra.
We will begin our evening with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to as deep relaxation with inner awareness. In this threshold state between sleep and wakefulness, contact with the subconscious and unconscious dimensions occurs spontaneously.
ABOUT APK CHARITIES APK: Charities’ mission is to serve as a bridge connecting our society and our Armed Forces, and to raise awareness and support for our active, retired, wounded, and fallen warriors and their families opening our hearts and minds to serve those who protect us.
This event is suitable for practitioners of all abilities.
Bob and Helen Pedersen-Keiser, parents of Capt. Andrew PedersenKeel, created the APK Charities to properly honor and remember the ultimate sacrifice made by their own son Captain Andrew M. Pedersen-Keel, US Army Special Forces. APK Charities provides direct financial and other support services to Connecticut Gold Star Families, Veterans and active Military and their families who are in need of emergency or hardship assistance.
CAN'T ATTEND BUT WOULD STILL LIKE TO DONATE, OR DO YOU WISH TO DONATE MORE THAN THE COST OF THE EVENT? Please click here to do so: https://www.apkcharities.org/campaigns/apk-charities-general-fund/
When: Friday, October 25, 6:00 - 7:00pm
Where: Clinton - 36 Nod Road
Fee: $29
click here to register for IN-STUDIO experience
click here to register for LIVESTREAM experience
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.
Petra's teaching style is CENTERed around YogaWorks method, a Vinyasa-based flow method that balances precise instruction, detailed alignment, breath and fluid movement layered with longer holds to improve strength and flexibility. Her classes are carefully themed to deepen the students’ experience of yoga.