Set intentions, build strength and clear a path for a new season. Together, we will break down each pose of the sequence and then safely move through four rounds of 27 Surya Namaskara A. By the end of this workshop you will have completed 108 rounds which will leave you feeling accomplished, calm and strong.

The Fall Equinox represents a time of deep change and presents the opportunity to turn inward in order to heal. Commit your body and mind to this moving meditation to shift energy and cultivate true transformation.

IN STUDIO - click here to sign up:

Fee: Complimentary to all yearly and monthly auto-pay members. Not a member? Join today! Non-member registration fee $25.

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

LIVESTREAM - click here to sign up:

Fee: Pay What You Can Option - $10/$20 + complimentary for auto-pay members

How to join: You will receive a livestream link 30min before the scheduled start time to join our in studio workshop.

RYT 500, Petra found yoga after years of struggles with staying healthy, and grants regular yoga practice with finally being able to quiet her autoimmune system into long term remission. Her teaching style is CENTERed around YogaWorks method, a Vinyasa-based flow method that balances precise instruction, detailed alignment, breath and fluid movement. Her classes are carefully themed to deepen the students’ experience of Yoga. She also offers variety of modifications and props that are used to individualize the practice for each of her students.