Feel blissful with restorative yoga, the practice of intentional rest. Join Tracee, yoga teacher and Certified Massage Therapist, for this deeply relaxing practice that will help relieve the stress and tensions of daily life. You will receive personalized massagebased adjustments, making for a truly luxurious yoga experience. Come enjoy the benefits that restorative yoga with massage has to offer.

In this workshop you will:

• benefit from massage assists from a licensed massage therapist

• allow muscles to open and release without expending energy

• soften chronic pain

• leave feeling rejuvenated

Suitable for all levels. No prior yoga experience nessesary.

When: Friday, February 14, 7:30-9:00pm

Where: Guilford - 647 Boston Post Road

Fee: $30, members receive 10% off

Class is limited to 12 individuals. Book now!

click here to sign up

Workshop Cancellation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

200 RYT, Licensed Massage Therapist and Reiki Master, Tracee’s yoga practice and teacher training changed her life for the better almost 20 years ago. She understands there are times when the hardest part may be showing up to your mat and that your practice is ever changing and deeply personal. She is humbled by the opportunity to teach students at all levels. Tracee is most influenced by the teachings of Gurmukh, Judith Lasater, Rodney Yee and Baron Baptiste.