Begin a lifelong journey toward mastery of the mind and body. Students will experience what it means to become a modern young Yogi.

In this six week series your child will learn fun and challenging poses, partner and group poses, yoga games and breathing techniques, all while practicing self-respect and respect toward others. Harness self-control and set intentions that will make a difference in your day at school and at home. Learn what it means to say ‘Namaste’!

WHAT TO BRING:
Yoga mat available to rent or bring your own. Wear comfortable clothing you can easily move in, for example sweat shorts, athletic shorts or leggings and t-shirt. Water bottle recommended.

When: This 6-week series runs on Tuesdays from 4:00-5:00pm - April 7, 14, 21, 28 & May 5, 12

Where: Guilford - 647 Boston Post Road

Other: Suitable for elementary aged students K-4th grade. Parent participation is optional, however parent required to stay on-site. In the event of inclement weather - a make up day will be scheduled.

click here to sign up

Workshop Cancellation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Christine, 200hr RYT and mother of two, challenges her students to explore all possibilities on the mat, but also to know that sometimes just showing up for yourself is enough. Christine also specializes in kids yoga, empowering children to practice mindfulness in their daily lives through play on the mat. She believes that yoga is a nourishing path, one she is grateful to have the opportunity to share.