Join Erin & Amy for an evening of restorative yoga and draw the body into natural alignment and create gentle openings so that you can relax and let go.  Each pose is supported with various props and is designed to encourage an effective release of stress and tension.  To enhance the experience, you will receive hands-on Reiki, an ancient healing art from Japan, which uses a gentle touch and is synergistic with a restorative yoga practice.  In this workshop you will:

• allow muscles to open and release without expending energy

• reduce stress and assist in clearing blocked energy that can create a sluggish, run down feeling

• strengthen the immune system by allowing the body to heal itself

No prior yoga experience necessary.  You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!

When: Friday, April 10, 7:00 - 8:30pm

Where: Clinton - 36 Nod Road

Fee: $30, members receive 10% off

click here to sign up

Workshop Cancellation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Erin is a passionate 500HR Kripalu yoga teacher that delivers safe and transformational classes, workshops and corporate wellness programs. She is a Certified Life Coach, Mindful Outdoor Guide, and Reiki Master. Erin is dedicated to empowering others in living their lives to its fullest potential.