Why settle for a replica of natural surroundings when you can have the real thing? Taking your class outdoors is just what you need to invigorate your practice after long winter months. Join Emily for an all levels vinyasa flow taught at the beach. Just bring your yoga mat or beach towel and get ready to enjoy the shoreline from the view of your mat.
- Outdoor classes add a different dimension to one’s practice and pare yoga down to its original link with nature
- Fresh air heightens breath awareness and activates the parts of brain that makes your more present
Start your day breathing in the fresh, salty air and saluting the sun with an invigorating outdoor practice. Appropriate for all levels, no prior experience with yoga is necessary.
When: Saturdays, July 15, 22, 29, Aug 5, 12, 19, 7:00 - 8:00am
Fee: $65 for six week series or drop in for $18 per class - auto-pay and yearly members receive 10% off
Where: Clinton Town Beach - Meet at the Lifeguard Station
click here to sign up
RYT200, Emily has practiced yoga since she was a high school student but decided to pursue her teaching certification when she was pregnant with her son, Hank. Certified through Tiny Buddha Yoga in Ann Arbor, MI, Emily helps her students find their truest selves through their yoga practices. Emily studied dance at Connecticut College, and believes that body awareness is essential for a healthy lifestyle. Emily leads yoga classes with a focus on alignment, breathing, and mindfulness, and believes that yoga is so much more than just the physical practice.