Join us for this 90min master class focused on shoulder mobility and stability, where we will take a deeper look at our yoga practice, workshop poses and explore the possibilities within.

Chrissy Carter is a yoga educator, meditation teacher, and multi-hyphenate creative who inspires the art of mindful living through her teaching, writing, and home practice. With nearly twenty years of experience as a yoga teacher and teacher trainer, Chrissy is known for her intelligent, intuitive, and heartfelt teaching. Chrissy leads 300-hour advanced teacher trainings, has led over thirty 200-hour teacher trainings, and is a mentor to some of the most highly-regarded yoga teachers in the country. Chrissy worked at YogaWorks in NYC for sixteen years where she served as a senior teacher and lead trainer and she has appeared in numerous publications such as The New York Times, Live Happy Magazine, and the cover of Yoga Journal.

When: thursday, APRIL 25, 6:30 - 8:00pm

Where: guilford - 647 boston post road

Fee: $25 

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Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.