“HOME IS THE STARTING PLACE OF LOVE, HOPE AND DREAMS.”

Join CENTER Yoga + Wellness for an all-levels donation class to benefit the Connecticut Coalition to End Homelessness and the ‘Be Homeful’ project. Since the project launched in 2015, the Connecticut Coalition to End Homelessness has helped over 1,000 children and their families stay in their homes. Join the effort and help end family homelessness in our communities for good!

Online pre-registration is reccomended. Cash/check donations graciously accepted the evening of the event.

This all levels class is suitable for those new to yoga and experienced yogis alike!

Join us for this vinyasa flow class to:

• Gain strength and increase flexibility

• Build body awareness and breathe more deeply

• Flow through a heart opening sequence focused around cultivating a sense of loving-kindness that will leave you feeling grounded and relaxed

• Enjoy a peaceful metta meditation at the end of practice

When: Sunday December 15th, 6:00 - 7:00pm

Where: Guilford - 647 Boston Post Road

Fee: Cash or check donations

click here to sign up

Jill, RYT500, is passionate about self discovery through movement, introspection and the breath. She completed her 500hr teacher training through YogaWorks in June of 2019. Jill guides core-focused classes that make yoga fun and accessible for everyone.