Francesca

After moving off of Martha’s Vineyard to Connecticut in 2012 Francesca blindly walked into a local yoga studio knowing absolutely nothing about the practice but hoping to gain a healthy new past time. After just one Yoga class she knew she could highly benefit from the spiritual and physical offerings of the practice. Fast forward 10 years and she has been deepening her practice ever since.

She received her 200hr RYT from West Hartford Yoga class of 2015 and has been teaching around CT ever since. Francesca brings a creative aspect to the vinyasa and power practice with a love for graceful transitions in her sequencing. She emphasizes on connecting breath to each movement along with attention to alignment. Her hope is for students that take her class to deepen their learning on how to nurture themselves on their mat, whether that be challenging themselves or allowing themselves to soften mind, body and soul. One of her favorite sayings is “The breath is one of the greatest tools to climb out of the mind and into the divine within”