Want to try yoga? Join us for our open house event celebrating our new, state-of-the-art Guilford location at 647 Boston Post Rd. Our staff will be on hand to answer any questions and help design a yoga program that works for you!

All classes are FREE.

Complimentary mats & towels. Raffles and refreshments and gifts!

Discounts on classes & retail 

10:30-11:15 - heated power - christine

Move through a well-paced heated practice - prepare to sweat and strengthen. Feel open and invigorated.

12:00-12:45pm - sculpt - kat

Boost metabolism and build muscle in a heated room with a weighted cardio flow. Feel strong and energized. 

1:15 - 2:00pm - foundations - erin

Move through poses to cultivate proper alignment and skill. Feel confident and at ease.

2:30-3:15pm - teen - lauren

Enrich self-confidence and improve the ability to stay present. Developing a yoga practice has the potential to profoundly impact the daily life of anyone, especially teens!

4:00-4:45pm - flow - jill

Build strength, flexibility and mindfulness by bringing attention to your breath. Feel balanced and in-tune.