Welcome to CENTER Yoga + Wellness
CENTER Yoga + Wellness is your community yoga studio. We offer a variety of in studio and virtual classes and believe yoga is for everybody. You don’t need to be flexible, look a certain way, or even to know what to do to practice with us - all you need is a willingness to step on your mat and be present. At CENTER Yoga + Wellness, our classes are for all levels of practice unless otherwise stated. Our teachers share adaptations for poses making most classes accessible to any level of practitioner, including beginners.
Our hope is that CENTER Yoga + Wellness is a place you come home to, an action you take while you’re here, and an essence you keep with you as you make your way through the world.
See our schedule
LEARN ABOUT OUR PRICING OPTIONS HERE
NEW CLIENT 30 DAY INTRO OFFER FOR $59
Here are some HELPFUL tips for you as you begin your YOGA journey with us:
Preregistration is required to attend class. We require 24 hr notice to cancel and charge an fee for no shows.
Our new client 30 day intro offer, unlimited and in studio and livestream classes for $59, is a great way to experience to experience all of our different class styles and teachers so you can find the yoga that is right for you.
We recommend bringing your own props, a block and a strap is a good start.
Ensure you bring a water bottle filled with water and/or electrolytes. It is important to stay hydrated. We also have filtered water available to fill your bottle.
Come to the studio 10 – 15 minutes early to familiarize yourself with the space and to get setup for your first class.
Introduce yourself to the teacher! Our teachers want to support you and answer your questions.
Place your mat at a marked mat space anywhere in the room you feel comfortable - they are spaced 6 feet apart.
Give yourself time to learn the practice and the poses. Yoga is an intuitive practice, which means you are always welcome to adapt poses and/or take a short break in child’s pose. We ask that you listen to your body.
If you would like more support, we offer private yoga sessions.