Anna

RYT 200, Anna has completed her training in the Spring of 2019 at The Connecticut Yoga Center in Middletown. Anna’s passion for yoga began in 2013 when she started practicing using Rodney Yee and Colleen Saidman videos. She quickly pursued a studio practice and learned from many teachers in central CT. Anna’s classes emphasize the importance of strengthening the core, increasing awareness of the breath, and challenging balance. Each of these benefits of yoga have greatly impacted her mental and physical health since she first started practicing and she enjoys sharing them with her students.
Anna has a Bachelor's degree in Nutrition Science from Kaplan University and received her Integrative Nutrition Health Coach Certification from the Institute for Integrative Nutrition. She is also a Certified International Health Coach.