300-hr YogaWorks Teacher Training

January 18 - May 29, 2020


See why this training is the right fit for you! Meet the trainer, get an overview of the program curriculum, and learn the benefits of being a student at YogaWorks. The complimentary session begins with an hour-long practice taught in the YogaWorks method followed by a Q&A session. RSVP with your program advisor to reserve your space.

Sunday, May 19, 2019 | 12:00 – 2:00 p.m

Sunday, July 28, 2019 | 12:00 – 2:00 p.m


MODULE 2: 75-Hour Asana Module

February 29 - April 5, 2020
Saturday | 12:00 - 9:00pm
Sunday | 11:00am - 8:00pm

Meets the following weekends:
February 29
March 1, 14-15 & 28-29
April 4-5

Led by senior YogaWorks Teacher Trainer Jenny Aurthur, this 75-Hour workshop will advance your understanding of the fundamentals of asana. Build upon what you learned in your 200-hour and go deeper into the following areas: Standing Poses, Inversions, Forward Bends, Arm Balances, Advanced Asana, Vinyasa Flow and Restoratives. Each topic will include an in depth practice and how to teach adjustments, modifications and variations.

MODULE 1: 75-Hour Subtle Body & Philosophy

January 18 - February 16
Saturday | 12:00 - 9:00pm
Sunday | 11:00am - 8:00pm

Meets the following weekends:
January 18-19
February 1-2, 8-9, 15-16

Led by New York City teachers Tamar Sami and Nora Heilmann, this 75-Hour workshop will explore the depths of yogic philosophy and the aspects of yoga that go beyond Asana. You will dive deep into areas related to the subtle body, ancient yogic texts, pranayama and meditation. This workshop training is open to aspiring teachers and serious students of yoga.

Note: The Subtle Body Module may be taken by anyone who wishes to deepen their understanding of yoga, separate from the rest of the 300-hr training. Graduation from a 200-Hour Training is not required. Please contact Sami for more information. Sammi | | 310.664.6470 ext. 124

MODULE 4: 75-Hour Apprenticeship

March 13 - May 29, 2020

Meets for 6 Mentor Meetings
Friday | 6:00 - 9:00pm

March 13 & 27
April 3
May 1, 15 & 29

Apprenticeship Requirements:
Attend Mentor Meetings
Assist 6 Classes with Mentor
Attend 16 Classes
Final Project and Homework Assignments

In this 3-month apprenticeship under the guidance of your mentor, Jenny Aurthur, you will refine your assisting and teaching skills, learn the business of yoga and working with privates, and discover your area of expertise to help you master yoga as a life path.

MODULE 3: 75-Hour Teaching Skills

April 18 - May 31, 2020
Saturday | 12:00 - 9:00pm
Sunday | 11:00am - 8:00pm

Meets the following weekends:
April 18-19
May 2-3, 16-17 & 30-31

Led by senior YogaWorks Teacher Trainer Jenny Aurthur, this 75-Hour workshop's priority is to enhance your teaching skills. Build upon what you learned in your 200-hour and refine your sequencing and cueing skills. Partake in playing the student role and the teacher role, in practice teaching as well as sequencing and hands-on adjustments.


Graduation from a Yoga Alliance 200-Hour training is required. If you did not take your 200-Hour with YogaWorks you will be required to take our bridge program.

Graduates are eligible to register with Yoga Alliance as a RYT 500.


$3,800 when you pay in full by August 30, 2019
$4,200 after August 30, 2019

Tuition must be paid in full by the early registration date to receive the discounted rate.
Payment Plans available off the full price plus a $50 admin fee (50% of tuition must received one week before start date).


For more information, contact your program advisor:

Sammi | | 310.664.6470 ext. 124

You have 200-hours of YogaWorks training under your mat. You can guide students through an intelligent, effective yoga class. Now it's time to master yoga as a life path. 

Our comprehensive program will help you hone your unique teaching style and voice.

What makes YogaWorks' 300-hour program stand out?


To add to your teaching tool kit, you will participate in workshops on a wide variety of teaching topics, including:

  • Teaching vinyasa flow and advanced asana

  • Practicing hands-on adjustments

  • Injury assessment and management

  • Understanding restorative yoga and yoga for chronic illness

  • Deeper meditation, subtle body and yoga philosophy studies

  • Tailoring classes for beginners and pregnant women

  • Understanding the business of yoga


The mentor relationship was originally how yoga was passed down to new teachers and YogaWorks continues this effective learning tradition. Not all 300-Hour programs include the apprenticeship. Please ask your program advisor.

  • One-on-one mentor relationship to guide you throughout the program and beyond

  • Observing and assisting your mentor in class

  • A final project designed to help define yourself as a yoga teacher

  • Addressing yoga teaching questions and discussions in small group meetings with your mentor and other students

Learn more about Teacher Trainer, Jenny Aurthur


Yogaworks Teacher Training with Maty Ezraty and Lisa Walford, 500-Hour Yoga Alliance Certified


My teacher Carrie Owerko, All of the amazing teachers I work and practice with at Yogaworks, People who do their best to work toward greater awareness and consciousness and who try to live with as much heart as possible


It is part of my life both physically and philosophically. My continual study of asana and the Yoga Sutras of Patanjali inform the way I live my life and how I relate to the world. I practice yoga because I have to.


There is nothing better than to share everyday a practice that is so incredibly logical, innately intelligent and spiritual all in one. It’s the best work in the world and I wake up every day thankful that I do what I do for a living.