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Candlelit Restorative Yoga & Reiki

Join Erin for an evening of restorative yoga and draw the body into natural alignment and create gentle openings so that you can relax and let go.  Each pose is supported with various props and is designed to encourage an effective release of stress and tension.  To enhance the experience, you will receive hands-on Reiki, an ancient healing art from Japan, which uses a gentle touch and is synergistic with a restorative yoga practice.  In this workshop you will:

  • allow muscles to open and release without expending energy

  • reduce stress and assist in clearing blocked energy that can create a sluggish, run down feeling

  • strengthen the immune system by allowing the body to heal itself

No prior yoga experience necessary.  You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!

Location: Guilford | 647 Boston Post Rd.

Fee: $25/preregistration; $30/day of workshop; members 10% off

click here to sign up

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RYT500, Erin is Kripalu Yoga Instructor and is currently working towards her 1000HR through Kripalu. She is a Certified Life Coach, Stand Up Paddle Yoga Teacher and Reiki Master. Her mission is to empower any level student in a safe and nonjudgmental setting. Erin and her Shamanic Reiki assistant Amy are both honored to create a safe and healing space together to support their community. 


Earlier Event: October 11
Candlelit Restorative Yoga & Reiki
Later Event: October 25
Gentle Yoga & Yoga Nidra