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Flow Into the New Year

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Ring in the new year and twist out the old one! Join James Conlan for a late night vinyasa flow class on New Year’s Eve. Class opens with a guided meditation focusing on setting an intention for the upcoming year, followed by a moderate vinyasa practice that will flow into midnight. We’ll end the class with a nice, long opening and releasing series, creating meaningful start to the new year. Don’t miss this one-of-a- kind event. In this class you will:

  • Enjoy a healthy and mindful flow to invigorate your body
  • Have an opportunity to set your intentions for the new year
  • Begin the new year in a calm and powerful space

There’s no better way to start 2018 than taking care of yourself so your way of being and your practice can flourish and positively affect the global community.

When: Sunday, December 31, 10:30-12:00am

Fee: $25, auto-pay & yearly members receive 10% off

Other: Sign up online or register at the studio. Please arrive 15min early. Unheated vinyasa flow class open to all levels.

click here to sign up


E-RYT 500, James Conlan has been a student of yoga and meditation since 2008 and became a Baptiste yoga instructor in 2009. He accrued over 1200 hours of training with Baron Baptiste and regularly assists Baptiste Yoga events. James recently opened Yogatomics Training and Wellness, a specialized yoga training and retreat center in Mystic, CT.